ham sandwich - Fixanswer - Get your knowledge fix!

Which Is Healthier Ham Or Cheese?

January 24, 2024 by Sophia Kim

Which Is Healthier Ham Or Cheese? Both cheese and ham are high in calories, protein and saturated fat. Cheese is an excellent source of Vitamin A and calcium. Ham has more thiamin, niacin and Vitamin B6, however, cheese contains more folate. Ham is an excellent source of potassium. Is a ham sandwich healthy? It’s rich

How Many Calories Are In A Slice Of Ham Off The Bone?

January 24, 2024 by Kim Nguyen

How Many Calories Are In A Slice Of Ham Off The Bone? Amount Per Serving Calories: 120Calories from Fat: 45 % Daily Value* Total Fat 5.0g 8% Saturated Fat 1.5g 8% Is sliced ham good for weight loss? Sliced ham clocks in at 1.2, giving it a low calorie density. Thus, it may be a