How Do You Treat Hardening Of The Arteries?
How Do You Treat Hardening Of The Arteries? Stop smoking. Smoking damages your arteries. … Exercise most days of the week. … Lose extra pounds and maintain a healthy weight. … Eat healthy foods. … Manage stress. What foods cause hardening of the arteries? Whole milk and cream. Butter. High-fat cheese. High-fat cuts of meat,