What Are The 4 Main Components Of Health? — Think about how you are doing in the four areas of health care (diet, exercise, mental and social). What are the basic components of health? The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. They are discussed in greater detail below. What
What Are Health Related Components? Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. What are some health-related components? There are five health-related components of fitness: flexibility, cardiovascular fitness, muscular strength, muscular endurance, and body composition. What