Is There A Lot Of Salt In Bratwurst?

Is There A Lot Of Salt In Bratwurst? In addition to spices, bratwurst also contains sodium to improve its taste and preserve the meat. … A 3.5-ounce serving of pork bratwurst contains 846 milligrams of sodium. The same portion of beef and pork bratwurst contains about the same with 848 milligrams. Which is healthier sausage

Are There Any Health Benefits From Eating Kielbasa?

Are There Any Health Benefits From Eating Kielbasa? Sausages provide high levels of Vitamin B-12 and Iron, both of which are essential for healthy red blood cells and haemoglobin production. On top of this, B-12 helps you metabolise both fats and protein! Each sausage provides around a third of your RDA. What’s healthier sausage or