Is Shea Butter Healthy To Eat?

Is Shea Butter Healthy To Eat? Shea butter is mostly known for helping achieve healthier skin. However, shea butter, when eaten, can also offer many benefits. From its anti-inflammatory properties to the vitamins it contains, shea butter—when eaten in moderation—can promote a healthier body! Is shea butter safe for consumption? When taken by mouth: Shea