What Are Examples Of Grains?

What Are Examples Of Grains? Barley. Brown rice. Buckwheat. Bulgur (cracked wheat) Millet. Oatmeal. Popcorn. Whole-wheat bread, pasta or crackers. What foods are in the grains group? The grain group includes foods such as bread, tortillas, rice, pasta, and breakfast cereals made from wheat, rice, oats, cornmeal, barley, or other grains. Foods from this group