What Are The Key Concepts Of REBT?

What Are The Key Concepts Of REBT? logical or rationalizing techniques. guided imagery and visualization. reframing, or looking at events in a different way. humor and irony. exposure to a feared situation. disputing irrational thoughts. What are the major principles of REBT? Activating (or Adverse) Event. … Beliefs. … Consequences. What are the concepts of