healthy circulation

Who Needs Compression Socks?

by

Who Needs Compression Socks? Boosting circulation in the legs. Decreasing swelling in the legs and ankles. Improving lymphatic drainage. Managing orthostatic hypotension, or low blood pressure when you stand up after a period of sitting down. Preventing blood from pooling in the leg veins. Why would I need compression socks? Compression stockings are specially designed

Does Riding A Stationary Bike Help With Poor Circulation?

by

Does Riding A Stationary Bike Help With Poor Circulation? cardiovascular activity Can cycling increase blood circulation? 1/ Cycling improves the cardiovascular system Simply doing moderate, but above all, regular exercise can help. It increases blood circulation which in turn increases the heart rate and pump output at the same time. The blood volume of the