Why Is Self-expression Important? Being able to fully express ourselves increases our mental wellbeing and helps us to connect with our real self and become more balanced and happier within. When we truly express ourselves, we can explore what feelings and emotions lie within us, rather than our exterior self that we might be showing
Are Stoics Happy? Yes, the Stoics can not only be happy but also feel the full range of emotions. They can be happy, sad, angry, or intense, without the need to hide behind faces emptied of expressions. The Stoics feel emotions as given by Nature but do not get overwhelmed by them. What is happiness
Why Is Stoicism So Popular? Another large appeal of Stoic philosophy today is that its techniques have a rational foundation and don’t require a belief in supernatural forces. For this reason, modern Stoicism is very popular with secular humanists and atheists, but it’s equally popular with religious people and the spiritual but not religious. Why
Why Do We Need Expression? Our brains process and assign an emotion to every experience we have. But in order for the process to work and to feel healthy emotions, we need to express feelings in the right ways. … We need to recognize which one we’re feeling, express it and move on. Why is
What Is The Meaning Of Emotional Expression? Emotional expression is simply the acknowledgement of these emotions we are built to feel. Healthy expression allows us to understand the emotions, truly feel them and move on. There are six basic emotions humans are born with that we should all be able to recognize: Anger. Sadness. Why