What Is The Endocrine Diet?
What Is The Endocrine Diet? Foods rich in vitamins B5 and B6 will help to regulate the pineal gland, while aiding in the production and distribution of melatonin, the hormone that regulates the all-important circadian rhythms. These foods include: lentil beans, avocados, sweet potatoes, tuna and turkey. How do you eat healthy endocrine? Eat Enough