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heavy food

Is Pasta Considered A Heavy Food?

January 24, 2024 by Sophia Kim

Is Pasta Considered A Heavy Food? While bread, pasta and sugar are hard-to-resist sources of calories without much in the way of nutrition, other carbohydrate-heavy foods — whole grains, legumes and fruit — are nutrient-rich. Carbohydrates can play a healthful role in your diet or they can be your undoing, depending on which, and how

Categories Food and Entertaining Tags carbs, healthier noodle, heavy food, pasta, worse pasta

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