What Are Growth Hormones In Humans?

What Are Growth Hormones In Humans? Human growth hormone (GH) is a substance that controls your body’s growth. GH is made by the pituitary gland, located at the base of the brain. GH helps children grow taller (also called linear growth), increases muscle mass, and decreases body fat. What is human growth hormone and what

Can Riding A Bike Increase Your Vertical?

Can Riding A Bike Increase Your Vertical? Registered. If anything cycling will help your vertical jump. Maybe not as much as some plyos or certain exercises in the weight room, but it definitely won’t have an adverse affect. Is bike riding good for basketball players? For basketball players, stationary–bike riding is great, stairsteppers are good,