How Do Bicycle Helmets Work? How do helmets work? A helmet has a hard, plastic shell on the outside and foam on the inside. If you hit your head, the materials in your helmet will help to dissipate the force and energy of the impact, which reduces the force applied to the skull. Do cycling
How Helpful Is A Bike Helmet? This review included five well conducted case‐control studies and found that helmets provide a 63–88% reduction in the risk of head, brain and severe brain injury for all ages of bicyclists. Do bike helmets protect you? A good bike helmet may keep you safe and protect your head or
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