How Long After Inguinal Hernia Surgery Can I Exercise?

How Long After Inguinal Hernia Surgery Can I Exercise? Wait to practice your favorite core exercise after hernia repair with mesh (or without) for four to six weeks, unless recommended otherwise. Avoid strenuous activities, especially heavy lifting, for four to six weeks or as advised by your surgeon. When can I lift weights after inguinal

How Long To Wear Binder After Umbilical Hernia Repair?

How Long To Wear Binder After Umbilical Hernia Repair? The abdominal binder is worn from immediately after the operation and continuously for 7 days and nights. How long should I keep my dressing on after surgery for a hernia repair? The first dressing change will be after 48 hours. The new dressing can be left