What Is HFCS In Food? High-fructose corn syrup (HFCS) is a sweetener made from corn starch. It has a similar chemical composition and effect on the body as table sugar. HFCS is commonly used because it’s very cheap, particularly in the US. What is bad about HFCS? High fructose corn syrup has crept into more
Why Is Fructose Corn Syrup Bad For You? It is known, however, that too much added sugar of all kinds — not just high-fructose corn syrup — can contribute unwanted calories that are linked to health problems, such as weight gain, type 2 diabetes, metabolic syndrome and high triglyceride levels. All of these boost your
How Bad Is Corn Syrup? High fructose corn syrup has crept into more of our foods over the last few decades. Compared with regular sugar, it’s cheaper and sweeter, and is more quickly absorbed into your body. But eating too much high fructose corn syrup can lead to insulin resistance, obesity, type 2 diabetes and
How Bad Is Corn Syrup For You? high-fructose corn syrup Is corn syrup as bad as high fructose? Scientists are examining the potentially negative effects of consuming large amounts of fructose in the form of high-fructose corn syrup but regular corn syrup is not part of that consideration as it does not contain fructose. Is