How To Prevent Toe Jamming On Downhill Hikes?
How To Prevent Toe Jamming On Downhill Hikes? Wear hiking boots that are 1/2 a size larger. Wear two pairs of socks. Use a hiking or trekking pole. Cut your toenails so that they are straight. Make sure your boots have good arch support. Get a high-quality insole that keeps your foot in place. How