Does Basil Help With Mental Health? It has compounds that can help to alleviate anxiety and depression, increase your ability to think clearly, and lower the risk for age-related memory loss. Essential oils in basil, including eugenol, linalool, and citronellol, can help to fight inflammation in the body. Does basil make you happy? Basil’s essential
Does Basil Have Any Health Benefits? Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. How much health benefits does basil have? Fragrant fresh basil, for instance, offers a
Can You Eat Raw Basil Leaves? Can you eat raw basil leaves? The leaves are also commonly used in cooking, though some people eat the leaves raw. Holy basil tastes spicy and bitter. There are many ways to incorporate holy basil into your daily life. You can cook with it, take it in supplement form,
What Do You Do With Holy Basil Plant? What do you do with holy basil plant? It is commonly used in the traditional Indian medicine system, Ayurveda. Holy basil is sometimes called “hot basil” because of its peppery taste. Chemicals in holy basil are thought to decrease pain and swelling. They also might lower blood