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honey morning

What Will Happen If I Eat Honey Everyday?

January 24, 2024 by Sophia Kim

What Will Happen If I Eat Honey Everyday? Excess consumption of honey may lead to weight gain, inflammation, heart disease, liver disease, dementia, and many other illnesses related to high sugar intake. Remember that honey consumption is prohibited to infants under 1 year old. Is it OK to eat honey every day? Honey has been

Categories Food and Entertaining Tags honey, honey consumption, honey morning, pollen, warm honey

How Much Honey Is Too Much?

January 24, 2024 by Sophia Kim

How Much Honey Is Too Much? The American Heart Association recommends that men consume no more than nine teaspoons (36 grams) per day; women and children, no more than six teaspoons (24 grams) daily. A teaspoon of honey contains almost six grams of sugars. Is 3 tablespoons of honey too much? Honey is still a

Categories Food and Entertaining Tags added sugars, honey, honey morning, raw honey, tablespoon

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