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hyperstimulation anxiety

Can Your Body Get Stuck In Fight Or Flight Mode?

January 24, 2024 by Amira Khan

Can Your Body Get Stuck In Fight Or Flight Mode? Can your body get stuck in fight or flight mode? However, if you are under chronic stress or have experienced trauma, you can get stuck in sympathetic fight or flight or dorsal vagal freeze and fold. When this happens, it can lead to disruptions in

Categories Philosophy and Religion Tags breaths, deep breathing, hyperstimulation anxiety, meditation, rapid breathing

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