impostor syndrome

What Is Self-doubt A Symptom Of?

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What Is Self-doubt A Symptom Of? When self-doubt causes a loss in motivation or concentration, or feelings of indecisiveness, guilt, shame, or worthlessness, this is when depression can set in. Depression may bring a pessimism about the future, avoidance of responsibility, social isolation, and anxiety or phobias. How do I get rid of self-doubt? Invest

Overcoming Imposter Syndrome At University

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Overcoming Imposter Syndrome At University Overcoming impostor syndrome takes time. In part, students have to rewire their thinking to challenge their thoughts. For example, rather than thinking “I’m not smart enough for this class,” rephrase your thoughts of doubt as “I’m learning and figuring things out.” It also helps to confide in friends and classmates.