improper ergonomics

What Is The Definition Of Ergonomics In A Simple Definition?

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What Is The Definition Of Ergonomics In A Simple Definition? Ergonomics (or human factors) is the scientific discipline concerned with the understanding of interactions among humans and other elements of a system, and the profession that applies theory, principles, data and methods to design in order to optimize human well-being and overall system performance. What

How Do You Set Up An Ergonomic Workstation At Home?

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How Do You Set Up An Ergonomic Workstation At Home? Making the desk tall enough for your arms to rest comfortably at your sides. Raising your monitor to eye level. Positioning your keyboard and mouse as close as you can while maintaining a neutral position in your hands and wrists. Moving around at least once