What Is Agility Defined As? Agility is defined as “a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.” From: Sports-Specific Rehabilitation, 2007. What is agility and its example? ə-jĭlĭ-tē Agility is defined as the ability to move nimbly
What Is Agility In Physical Fitness? Agility is defined as “a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.” From: Sports-Specific Rehabilitation, 2007. What is agility in sport definition? Agility is most often defined as the ability to
What Does Agility Mean? : the quality or state of being agile : nimbleness, dexterity played with increasing agility. What does agility mean example? Agility is defined as the ability to move nimbly with speed and ease. An example of someone who possesses a great deal of agility is a track runner. … An example