Can I Use Iodised Salt For Sauerkraut?

Can I Use Iodised Salt For Sauerkraut? Salt quality is important — never use iodized salt, and take care to use salt that has no additives. Sea salt works well, or rock salt. Watch out for the salt labelled ‘pickling salt’, it often has anti-caking agents in it which can negatively affect your fermentation. What

Does Cocoa Have Iodine?

Does Cocoa Have Iodine? Chocolate can be high in iodine because it contains milk—use cocoa powders instead. > Prepare baked goods like breads, muffins, and rolls at home with low-iodine ingredients. Commercially baked goods may be prepared with iodine-containing ingredients, including iodine dough conditioners. What sweets can I eat on a low iodine diet? Cranberry