Is Isabgol Made From Chia Seeds?
Is Isabgol Made From Chia Seeds? Isabgol also known as Psyllium husk is derived from the seeds of the plant Plantago ovata. Which is better psyllium husk or chia seeds? In short, the primary difference between psyllium husk vs chia seeds is that psyllium husk is lower in calories and has no dietary fat, whereas