Which Strength Training Method Changes The Length Of The Muscle While The Contraction Is Performed At A Constant Velocity?
Which Strength Training Method Changes The Length Of The Muscle While The Contraction Is Performed At A Constant Velocity? isotonic exercise. Isokinetic exercise refers to movement at a constant speed regardless of the force applied. Muscles contract and shorten at a constant speed in isokinetic contraction. Which strength training exercise changes the length of the