Is Judo Effective For Self-defense? Judo throws can render average street fighters helpless and can be an effective self-defense tool. One of the greatest benefits of judo as a sport and for self-defense is that it has very little physical limitations in terms of technique; Judo incorporates techniques that can be performed by an average
Is Judo A Safe Sport? Judo is a very safe sport, you don’t even get onto armbars or chokes until yellow/orange belt. When you go they’ll teach you how to fall properly which is called a ‘break fall’, also obviously there’s no striking so the likelihood you’re going to get hurt is quite low, even
What Does Judo Help With? Judo is an excellent activity for young kids because it builds healthy and strong muscles early on, improves their cardio, and lowers their cholesterol. Children who participate in judo have a reduced risk of childhood obesity, heart disease, and osteoporosis, even as they leave childhood and become adults. What makes