Is Gatorade Safe While Pregnant?
Is Gatorade Safe While Pregnant? Drink clear fluids in small amounts for 8 hours. Water or ice chips are often the best source of fluids. Sports-rehydration liquids (Gatorade or Powerade) are also good. What can I drink besides water while pregnant? Sparkling water (try squeezing in some fresh citrus fruit for flavor) Pasteurized skim milk.