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How Many Pushups Should I Do A Day To See Results?

January 24, 2024 by Jasmine Sibley

How Many Pushups Should I Do A Day To See Results? There is no limit to how many push-ups one can do in a day. Many people do more than 300 push-ups a day. But for an average person, even 50 to 100 push-ups should be enough to maintain a good upper body, provided it

How Often Should I Do Push Ups?

January 24, 2024 by James Park

How Often Should I Do Push Ups? How Many Push-Ups Should You Be Doing? If you’re just starting out, Capritto suggests incorporating push-ups into your workout routine between one and three times a week, each time performing three sets of 5 to 10 push-ups. If you can’t do a full, traditional push-up with good form,