Can We Eat Kalonji Seeds Daily?
Can We Eat Kalonji Seeds Daily? Can we eat kalonji seeds daily? Ayurveda recommends daily consumption of 20 grams of these seeds to enhance lubrication between joints, for maintaining a healthy heart, fight breathing problems and to prevent cancer, thanks to its anti-carcinogenic properties. Kalonji seeds are a storehouse of protein, carbohydrate, dietary fiber and