How Is Kelp Good For Your Health?
How Is Kelp Good For Your Health? Kelp is high in antioxidants, including carotenoids and flavonoids, which help fight against disease-causing free radicals. Antioxidant minerals, such as manganese and zinc, help combat oxidative stress and may help protect cardiovascular health and prevent cancer. Can kelp cause weight gain? Kelp isn’t only a nutrient-dense food that’s