Can You Color Your Hair After Keratin Complex?

Can You Color Your Hair After Keratin Complex? Can you color your hair after Keratin Complex? According to professional hairstylists at the Aveda lifestyle salon, you can color your hair 2 weeks after a keratin treatment. Is it OK to color hair after keratin treatment? If I want to color my hair, should this be

How Much Fish Oil Should I Take For Keratosis Pilari?

How Much Fish Oil Should I Take For Keratosis Pilari? What is the best concentration for omega-3 benefits for skin? There’s actually no set recommendation for how much omega-3 you need. However, health experts recommend adults get 500 mg per day, or the equivalent of two servings of fatty fish per week. Which oil is