How Often Should You Do Kettlebells To Lose Weight?
How Often Should You Do Kettlebells To Lose Weight? HOW OFTEN SHOULD YOU PERFORM FAT LOSS WORKOUTS? Aim to do 3-5 workouts per week. However, listen to your body. If you need more rest days, then take them. How long does it take to lose weight with kettlebells? Within Six to Eight Weeks But “kettlebells