What Are The 3 Elements In Kickboxing?
What Are The 3 Elements In Kickboxing? #1. The first core element of Kickboxing is BOXING. This is where you are turning your fists and your forearms into weapons and shields. … #2. KICKING – the 2nd core element in Kickboxing. … #3. Combining your KICKS and PUNCHES. What is involved with kickboxing? Kickboxing is