kilojoule - Fixanswer - Get your knowledge fix!

How Many Kilojoules Should A Man Eat Per Day?

January 24, 2024 by Sophia Kim

How Many Kilojoules Should A Man Eat Per Day? On average, people eat and drink around 8700 kilojoules a day, however we’re all different. To maintain your current weight, use your current (actual) body weight in the calculator below. To lose or gain weight, use your ideal body weight in the calculator below. How many

What Food Has The Most KJ?

January 24, 2024 by Sophia Kim

What Food Has The Most KJ? The kilojoule content of foods depends on the amount of carbohydrates, fats and proteins present in the food, and the portion size. Foods that are high in fats, added sugars or alcohol are by far the highest in kilojoules. Foods such as fruits, vegetables and legumes are lower in