What Does Kinesio Taping Do?

What Does Kinesio Taping Do? Kinesiology tape stabilizes the injured area by lightly adhering to the skin and applying pressure to the tissues the tape is wrapped around. This tape allows the connective tissue surrounding the affected muscle or tendon to move along with the body. How much does kinesio taping cost? Kinesiology tape can

Does KT Tape Actually Work?

Does KT Tape Actually Work? Does KT tape actually work? None of the studies showed any significant benefits regarding long-term pain alleviation, or improved strength or range of motion. The authors of both reviews concluded that there is insufficient evidence to support the use of kinesio tape to prevent or treat injuries, or to improve