What Is The Function Of The Anterior And Posterior Cruciate Ligaments?

What Is The Function Of The Anterior And Posterior Cruciate Ligaments? The PCL is responsible for stabilizing the knee posteriorly (from the back) and preventing hyperextension-straightening the joint beyond the normal range of motion- at the knee joint. The ACL, on the other hand, is responsible for preventing the knee from gliding anteriorly. What is

How Often Should You Exercise After Knee Replacement?

How Often Should You Exercise After Knee Replacement? As a surgeon, I recommend you exercise your knee joint at least two or three times daily after surgery. Remember, walking with purpose is a simple way to begin your exercise routine. After surgery, you should walk with purpose several times a day. Can you walk too