What Are The Health Benefits Of Kola Nut?

What Are The Health Benefits Of Kola Nut? Boost to metabolism: Kola nut products contain caffeine, which may give a person’s metabolism a boost. Aid to digestion: Kola nut powder and extract may help digestion. … Increase in circulation: The caffeine and theobromine in the kola nut may speed up the heart rate, which increases