Can You Rock Climb After Labrum Surgery? This means you should not reach in any direction or use your arm to assist with lifting or daily activities. You will be able to do stretches and isometric exercises where you contract the muscles in your shoulder but your arm doesn’t move. You will be allowed to
How Long To Back Squat After Labral Repair? Boyle determines that it is safe. It is generally safe to return to heavier weight training at three months following shoulder labral repair. Can you back squat with a torn labrum? So, you can see why back squatting can irritate a shoulder with a posterior labrum problem:
How Long Does Labrum Repair Surgery Take? The surgical procedure takes approximately 60-90 minutes and is done under general anesthesia. Several small incisions are made around the shoulder joint to accommodate the instruments. The arthroscope is attached to a camera to visualize and magnify the shoulders tructures. Is labrum repair surgery painful? You might have