Why Are My Thighs Getting Bigger Without Exercise? The main culprit behind weight gain in your thighs is estrogen. This hormone drives the increase in fat cells in females, causing deposits to form most commonly around the buttocks and thighs. Why do my legs keep getting bigger? If your workouts are making your legs bigger,
Why Are My Legs So Fat Compared To The Rest Of My Body? This is usually due to your genes. Leg fat may be comprised of different types of fat cells, including: Subcutaneous fat: most common in the thighs and located right beneath the skin. Intramuscular fat: fat dispersed within the muscle itself, much like
Why Are My Legs So Fat But I’m Skinny? Bad Foods. A diet that is high in sugary carbs and low in protein contributes to the big belly, skinny limbs body shape. The sugary carbs in a bad diet will contribute to the fat accumulation to the midline, while the lack of protein in the
How To Reduce Thigh Muscles? Do fasted cardio – this will help reduce your muscle size and body fat percentage quicker. Follow a low carb diet and stay at a slight calorie deficit so your body can burn more fat and protein (muscle). Avoid exercises that target your quads specifically – lunges, burpees, squats, etc.