lasting anger

What Are Signs Of Frustration?

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What Are Signs Of Frustration? Losing your temper. Incessant bodily movement, such as tapping fingers constantly and perpetual sighing. Giving up, leaving. Feeling sad or anxious. Lacking self-confidence. Trouble sleeping. Turning to drugs and alcohol. Bodily abuse, starving oneself, or irregular eating habits. How do you know when you are frustrated? It speaks to a

What Are The Causes Of Frustration?

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What Are The Causes Of Frustration? Loss of confidence. Stress. Anger. Aggressive behavior. Irritability. Depression. What are the main effects of frustration? The aftermath of a frustrating occurrence may lead to many emotional and affective responses, such as acute stress, lasting anger, sadness, and rage. Those elements, often mixed together in a variety of proportions,