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How Tall Should Your Pillow Be?

January 24, 2024 by Rebecca Patel

How Tall Should Your Pillow Be? Based on the body’s measurements and personal preference, the pillow should maintain a height of 4 to 6 inches, properly supporting the head and neck (and shoulders when lying on back). Is it better to have a high or low pillow? If you sleep on your back a majority

Which Type Of Pillow Is Good For Health?

January 24, 2024 by Leah Jackson

Which Type Of Pillow Is Good For Health? Wool/cotton: Wool and cotton pillows are hypoallergenic and resist mold and dust mites. Both also tend to be quite firm. So if you love a squishy pillow, these fillers aren’t for you. Down/feather: Many sleep experts recommend these as one of the best pillows for a good