Can Grapes Help With Constipation?
Can Grapes Help With Constipation? Grapes. Grapes have a high skin-to-flesh ratio, which means that they are rich in fiber, and they also contain a lot of water. To ease constipation, try eating a few handfuls of raw, washed grapes. Are grapes a natural laxative? Being rich in antioxidants, grapes also reduce the harmful effects