lifestyle change

What Is A Uncontrollable Risk Factor?

by

What Is A Uncontrollable Risk Factor? Uncontrollable risk factors are those which you cannot influence. Age. Family history. Ethnicity. Gender. What are controllable and uncontrollable risk factors for health? There are two types of risk factors, controllable and uncontrollable. Controllable risk factors are those that you can change. Uncontrollable risk factors are those that you

How Do Therapeutic Lifestyle Changes Affect Mental Health?

by

How Do Therapeutic Lifestyle Changes Affect Mental Health? It can improve empathy, sensitivity and emotional stability, reduce stress and burnout, and enhance cognitive function and even brain size. Religious and spiritual involvement that focuses on love and forgiveness can reduce anxiety, depression and substance abuse, and foster well-being. Why is it important to change lifestyles