light exposure

What Does Light Exposure Do To You?

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What Does Light Exposure Do To You? Exposure to light at night while awake, such as in shift work, may be associated with an increased risk of breast cancer and also cause sleep, gastrointestinal, mood and cardiovascular disorders. However, these effects are due disruption of the natural circadian rhythm, regardless of the type of illumination.

What Is A Natural Remedy For Light Sensitivity?

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What Is A Natural Remedy For Light Sensitivity? Gradually increase light exposure. … Get rid of fluorescent light bulbs, and be wary of LEDs too. … Fully open your window blinds (or close them altogether) … Double check your medications. … Wear sunglasses with polarization when outside. How can I reduce my light sensitivity? Staying