line dancing

Why Is Dancing Good For Elderly?

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Why Is Dancing Good For Elderly? Dancing is great for elderly people as it will help keep them fit and healthy. Dancing regularly will help your elderly parent maintain their strength and strong bones, improve their posture and muscle strength, increase their balance and co-ordination and will help relieve any stresses they may have. Is

In What Type Of Dance Can You Find Line Dancing And Square Dancing?

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In What Type Of Dance Can You Find Line Dancing And Square Dancing? Contra dancing and square dancing are both group-oriented dances, designed to be enjoyed by several people at once. The goal of both types of dances for the groups to complete a series of figures set to music. Contra dance is a folk