What Are Good Sources Of Linoleic Acid?
What Are Good Sources Of Linoleic Acid? Linoleic acid is the predominant n-6 polyunsaturated fatty acid (PUFA) in the Western diet and we can obtain it from vegetable oils such as sunflower, safflower, soybean, corn, and canola oils as well as nuts and seeds. What is best source of linoleic acid? Food sources The major