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loosen muscles

How Often To Use Theragun?

January 24, 2024 by James Park

How Often To Use Theragun? How often should you use Theragun? Therabody recommends that, depending on your desired result, you should use your Theragun device two or three times every day. “We recommend using your Theragun for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. A full-body session should

Categories Health Tags electric massager, loosen muscles, massage, massage gun, massage guns

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