Can I Eat Fish With My Cholesterol?
Can I Eat Fish With My Cholesterol? The best in terms of lowering cholesterol are tuna, salmon, and swordfish. Sardines and halibut are good options, too. Dr. Curry says, if you don’t like to eat fish, consider taking omega-3 supplements. Is Cod OK to eat if you have high cholesterol? Saturated fat raises cholesterol levels