How Can I Increase My Heart Rate Variability?

How Can I Increase My Heart Rate Variability? Low HRV may mean that your fight-or-flight response (sympathetic arm of the ANS) is dominating, leading to fewer variations between heartbeats. This may be triggered by negative situations, such as stress or lack of sleep. How long does it take to improve HRV? Either way, your average

Does Hypertension Affect Pulse Rate?

Does Hypertension Affect Pulse Rate? Does hypertension affect pulse rate? High blood pressure can cause your heart’s tissues to remodel. For example, the tissue may become thicker in an attempt to beat harder. It’s harder for this thickened tissue to conduct electrical impulses. As a result, your pulse might slow down because it takes longer