How Do I Lower The Sodium In My Blood?
How Do I Lower The Sodium In My Blood? Incorporate foods with potassium like sweet potatoes, potatoes, greens, tomatoes and lower-sodium tomato sauce, white beans, kidney beans, nonfat yogurt, oranges, bananas and cantaloupe. Potassium helps counter the effects of sodium and may help lower your blood pressure. What can I drink to lower my sodium?